Posts Tagged ‘dairy free’

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Banana “Ice Cream”

March 21, 2013

Hey y’all!

I am so excited about this post because it may be the easiest thing I have ever made with the best return!  I’m quite busy on Pinterest most days searching for dairy substitutes, gluten-free treats, and healthy eating options.  I came across this simple guilt free “ice cream” and knew it must be made!  Let’s dive in!

Banana Ice Cream Ingredients

Banana Ice Cream Ingredients

Ingredients:
-Sliced, frozen bananas (I used 4 bananas)
-A tablespoon of peanut butter
-A teaspoon of unsweetened cocoa

Directions:
1. Slice and freeze ripe bananas until you’re ready to make this easy treat.

Frozen Bananas

Frozen Bananas

2. Break up your frozen bananas and put them in your food processor.  (If you read the link above, she doesn’t suggest using a blender unless it’s one of those fancy ones.)  This process took a little while because the bananas need to be stirred and moved to make sure their being hit by the blade.  At first it seems discouraging because the bananas aren’t looking like anything special, but keep going.  There will be a magical moment when the bananas all whip together and look just like soft serve ice cream or frozen yogurt.

Banana "Ice Cream"

Banana “Ice Cream”

3. At this point you can do whatever you want to the bananas.  I added peanut butter and cocoa because I wanted this to be a little bit less guilt free.  (I haven’t had peanut better in almost 3 months! So sad!)  I think it would be delicious with cherries or chocolate chips!

Banana Peanut Butter Cocoa "Ice Cream"

Banana Peanut Butter Cocoa “Ice Cream”

4. It’s that easy!  Serve in your favorite ice cream bowl or cup!  I’m going to go eat a cup right now!  Good any time of the day!

Happy guilt-free desserting!
-Amanda

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My First Time: Spaghetti Squash

March 11, 2013

Hello friends!

Spaghetti Squash

Spaghetti Squash

I have never cooked or even eaten spaghetti squash before this attempt.  I am not sure I would’ve ever tried, but David went to the grocery store and came home with one.  I asked why he bought one (considering I’ve never made one and it wasn’t on the list).  His response, “You told me to buy vegetables on sale.” So here sat my challenge: figure out how to cook spaghetti squash.  There are a lot of theories on how to cook spaghetti squash, just do a quick search and you’ll come across lots of ideas: cut on the equator, microwave, roast, don’t cut open, cut open.  You get the idea.  Here’s how I did it.

Spaghetti Squash

Spaghetti Squash

Ingredients:
-1 spaghetti squash
-Butter
-Salt and Pepper
-1 jar spaghetti sauce
-1 pound ground turkey
-Italian seasonings

Procedure
1. Preheat the oven to 350 degrees.  Grease the pan.

2. Carefully cut the spaghetti squash in half (not along the equator).  Scoop out the seeds and insides.

3. Coat the squash with a small amount of butter (or oil) and then season with salt and pepper.  Place the squash cut side down on the greased pan.  Cook at 350 degrees for 45 minutes.  Turn the squash over and cook for 10 more minutes.

Spaghetti Squash

Spaghetti Squash

4. Remove the squash from the oven and let it sit for 10-20 minutes.

5. Using a fork, pull out the inside of the squash.  It easily comes out and instantly looks pretty!

Spaghetti Squash

Spaghetti Squash

6. While the squash is cooking, cook and season your ground turkey and warm up spaghetti sauce.

7. Combine all ingredients and enjoy!

Spaghetti Squash

Spaghetti Squash

I think we’ll be making this again soon!  Seriously yummy.

Happy Eating,
Amanda

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Avocado Egg Salad

February 21, 2013

Hello!

You may have noticed a lack in food-related blogs; I’m so sorry!  On New Year’s Day I announced David and I were going paleo!   After doing a lot of research regarding what’s best for our bodies, we have settled on a more modified paleo.  To be specific for me, I am attempting gluten-free, sugar-free, dairy-free!  I know, it sounds like a sad life to live, but I  feel so much more energetic than ever before!  It’s glorious!  I occasionally cheat since it’s not that I have an allergy to those things. (For example I went crazy and ate a cake ball the other day!  Totally worth every bite!)

In addition to my wonderful diet, I am Catholic and it is the lenten season which means no meat on Fridays!  While searching the web for delicious recipes that fall into our diet, I found this avocado egg salad and needed to try it.

Avocado Egg Salad

Avocado Egg Salad

Ingredients:
-4 Boiled eggs
-one large avocado
-Salt/Pepper for seasoning
-Lime juice

Ingredients for Egg Avocado Salad

Ingredients for Egg Avocado Salad

Directions:
1. Boil eggs and chill.  Remove shell from eggs.
2. Cut open and scoop out avocado inside.
3. Mash up avocado and eggs in bowl.  Season to liking.

Avocado Egg Salad

Avocado Egg Salad

It’s that easy.  Seriously.  I served it with gluten free crackers, but it would make a great sandwich or even be good on a salad.  It’s really a combination between egg salad and guacamole. If you love either of those things, you must try this deliciousness.

Happy Eating!
-Amanda